What to Take
Argentina
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Brazil
This is the new text If you need to contact, please e-mail : This e-mail address is being protected from spambots. You need JavaScript enabled to view it Date updated: 18th July 2011 by GC.
Costa Rica
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Ghana
Ghana Essential Malaria tablets Recommended Small backpack for every day Wet wipes Hand cleaning gel Mosquito repellent (50% Deet) Shower flip flops Toilet roll – you can buy this there Mosquito net and umbrella (during wet season May-September) Plenty of clothes* and underwear as washing clothes can be difficult Towel / Bathing Suit Optional Sunscreen (it is difficult to buy anything above factor 8 in Ghana) Old mobile phone for Ghanaian SIM card Immodium tablets Practical sandals Pillow Some volunteers have recommended taking chocolate Board games/books for the evening DVDs Kettle (there is a pot to boil water for hot drinks but some volunteers prefer to bring a kettle) Torch Ghana guide by Bradt Sleeping bag or single duvet cover for travelling in your free time (hostels often only provide mattress covers, nothing to cover up with) For The Children / Resources Crayons, coloured pencils, writing pencils, rubbers, pencil sharpeners, glue, sellotape, stickers, cheap note books, visual cards, maps, posters, story books, felt-tips, colouring books, coloured paper, word search books, sudoku. Sports equipment such as footballs and repair kits/pump, volleyball net/balls, skipping ropes, blowing bubbles, bat and ball, tennis balls, rounders set. *Ghana has a fairly relaxed dress code. Girls wearing cropped tops may receive unwanted male attention. Dried / long-life food products in case you don't like the local food: This could include some of the following according to your personal preference: Packet soups Vegetarian sausage mix (meat is scarce and may make a good substitute) Packet pasta sauces Dried cheese to mix with pasta Tinned meals for the odd treat (sausages and beans/ Irish stew etc) Cereal/energy bars Biscuits Teabags (from home) Dried milk Breakfast cereals Sweets Tea, biscuits, noodles and milk powder are available in Ghana. If you like, for example, a certain type of tea/coffee then you can bring it with you in case you don’t find it locally.
Ghana
Essential
Malaria tablets
Recommended
Small backpack for every day
Wet wipes
Hand cleaning gel
Mosquito repellent (50% Deet)
Shower flip flops
Toilet roll – you can buy this there
Plenty of clothes* and underwear as washing clothes can be difficult
Towel / Bathing Suit
Optional
Sunscreen (it is difficult to buy anything above factor 8 in Ghana)
Old mobile phone for Ghanaian SIM card
Immodium tablets
Practical sandals
Pillow
Some volunteers have recommended taking chocolate
Board games/books for the evening
DVDs
Kettle (there is a pot to boil water for hot drinks but some volunteers prefer to bring a kettle)
Torch
Ghana guide by Bradt
Sleeping bag or single duvet cover for travelling in your free time
(hostels often only provide mattress covers, nothing to cover up with)
For The Children / Resources
Crayons, coloured pencils, writing pencils, rubbers, pencil sharpeners, glue, sellotape, stickers, cheap note books, visual cards, maps, posters, story books, felt-tips, colouring books, coloured paper, word search books, sudoku.
Sports equipment such as footballs and repair kits/pump, volleyball, netballs, skipping ropes, blowing bubbles, bat and ball games, tennis balls, rounders set.
*Ghana has a fairly relaxed dress code. Girls wearing cropped tops may receive unwanted male attention.
Dried / long-life food products in case you don't like the local food:
This could include some of the following according to your personal preference:
Packet soups
Vegetarian sausage mix (meat is scarce and may make a good substitute)
Packet pasta sauces
Dried cheese to mix with pasta
Tinned meals for the odd treat (sausages and beans/ Irish stew etc)
Cereal/energy bars
Biscuits
Teabags (from home)
Dried milk
Breakfast cereals
Sweets
Tea, biscuits, noodles and milk powder are available in Ghana. If you like, for example, a certain type of tea/coffee then you can bring it with you in case you don’t find it locally.